Expert Warns Against Excessive Intake Of Cabbage, Unprocessed Cassava

A SURGEON, Dr Dades Obed, has advised that people guard against excessive ingestion of cabbage and unprocessed cassava to avoid goitre.

Speaking in an interview with the News Agency of Nigeria (NAN) in Abuja yesterday, Obed called on the people to help the government to curtail the occurrence of goitre.
He said cassava, cabbage and soya products contained goitrogens, which interfere with the synthesis of thyroid hormones.
http://nigeriannews.com/

what will someone eat now?  I am getting scared o.